Five tips to extend sex time without hurting

锘? Five tips to extend sex time without hurting Driven by vanity, every man wants to be more and more brave and fight for ten rounds a night, but unless you are a young man of ten or twenty years old, if you are younger, you will have no more years.Brave. Here are some natural […]

Eat more snacks and gain weight?

锘? lose weight? Eat more snacks and gain weight? lose weight? When three meals a day cannot be guaranteed, when the energy of the body begins to overdraw, and when people are not “meal”, they will feel a sense of height. At this time, they will not want to eat snacks and come to their […]

You can eat well when you eat

锘? You can eat well when you eat In the “Compendium of Materia Medica” written by Li Shizhen in the Ming Dynasty, it is speculated that “the five internal organs are even more equal, and the one is dirty, and the victory is flat.” 鈥? Therefore, the cloud: Angu is the Chang, but the valley […]

How to solve the nocturia in middle-aged and elderly people

锘? How to solve the “nocturia” in middle-aged and elderly people More nocturia from Chinese medicine is mainly caused by kidney deficiency. Chinese medicine believes that one of the kidney functions is “main water.” The kidneys regulate the metabolism of the whole body fluid and play an important role in regulating the transport, distribution and […]

Six foods that office workers must eat for lunch

锘? Six foods that office workers must eat for lunch With the development of society, the pace of people’s life is accelerating, it is very important to regulate the body. How should office workers adjust their bodies? What food should I eat? 銆€銆€The best source of protein – fish recommended reason: fish can provide a […]

Reveal your body message from sleep

锘? Reveal your body message from sleep Director of the Russian Sleep Research Center, Russian Minister of Health and Social Development Jacob? Levin said at a press conference on Friday that sleep is an indicator of how long people live. What is the specific content? 銆€銆€Levin said that studies in the 1970s have shown that […]

Do you really know how to do eye exercises?

锘? Do you really know how to do eye exercises? Eye exercises are very common in developing countries. They are important measures to prevent myopia. Among young people, they can be said to be well known and all done. Eye exercises are based on the massage of the motherland, acupuncture, acupressure, and medical sports. By […]

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56-year-old woman becomes a weight loss champion Modern women often lose weight in order to maintain their stature, but if they are compared with the 56-year-old woman Rosalie in the obese state of the United States, the average fat man can be described as a big witch, because Rosalie’s weight has reached 544 kg, becoming […]