Deliberate zinc supplements are harmful to your baby’s health

Deliberate zinc supplements are harmful to your baby’s health

An advertisement for zinc supplementation is being broadcast on TV. Mom watched and wondered: Is zinc supplementation really important?

Does our baby need to make up for it?

In fact, whether a child needs zinc supplementation is not something that a mother can determine, but it should be the doctor’s decision. Intentional zinc supplementation will damage the baby’s health.

  Excessive zinc is prone to anemia. Lack of zinc can lead to anorexia and slow growth in infants and young children. As a trace element, zinc is indeed important for the growth and development of babies. Therefore, it is called “the spark of life”, but the baby needs daily growth and developmentThe amount is not large.

For babies who are not zinc deficient, extra supplementation may cause excessive zinc in the body, which may cause metabolic disorders, cause babies to have symptoms such as vomiting, headache, diarrhea, and convulsions, and may damage brain neurons and cause memory loss.

Excessive zinc is difficult to be excreted from the body. Excessive zinc content in the body will inhibit the body’s absorption of iron, copper, calcium and other elements, vitamin C, and cause iron deficiency anemia; the effect of affecting calcium absorption will result in decreased immunity.Poor disease resistance.

  How to determine if your baby is zinc deficient, there are currently two methods of checking zinc used internationally. One is testing with hair, called hair zinc; the other is called blood zinc, which is tested by venous blood, which is called serum zinc.

However, because these two methods may be affected by the external environment, such as the pollution of collection equipment, there will be certain errors, so the current standard for more accurately determining whether zinc deficiency is a comprehensive judgment, laboratory results and clinicalwhich performed.
Zinc-deficiency babies usually appear as follows: 1.

Loss of appetite and anorexia.

  2 pica; eating strange things.

For example, biting nails, clothing, playing with toys, hard objects, eating hair, confetti, raw rice, wall ash, dirt, sand, etc.


Height development is slow.


Hair grows slowly and has poor texture.


White spots appear on the nail bed, long barbs on the fingers, and a map tongue (irregular red and white graphics on the tongue surface) appear, which is prone to eczema.


Poor spirit, hyperactivity, slow response, lack of focus, and poor learning ability.


Especially vulnerable to viral or bacterial infections.

For example, you often have a cold, fever, and repeated respiratory infections, such as tonsillitis, bronchitis, pneumonia, sweating, night sweats, and so on.


Mouth ulcers recur.

  Tip: A single symptom cannot be used as a criterion for determining zinc deficiency.

For example, poor appetite may not necessarily be zinc deficiency, because this anorexia may also be anorexia nervosa, or the food is not cooked properly.

Only when it is accompanied by other symptoms, it is possible to distinguish whether zinc deficiency is present and to go to the hospital for examination in time.

  Medicine supplement is not as good as food supplement for general infants and young children with malabsorption or loss of zinc deficiency. At the beginning of the day, 1mg / kg zinc sulfate, zinc gluconate, zinc acetate can be taken orally.

To facilitate absorption, oral zinc is best taken 1 to 2 hours before a meal.

Taking zinc should also increase protein intake and treat iron deficiency anemia to improve zinc deficiency.

  The absorption rate of zinc in breast milk is high, up to 62%.

In particular, colostrum has a high zinc content, and the average concentration is 4-7 times that of serum zinc.

Therefore, in order to avoid zinc deficiency in the baby, the mother should insist on breast milk replacement, so that the baby can drink breast milk for at least 3 months, and then gradually switch to formula milk or other milk substitutes.